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News Flash: Are Teenagers Eating Healthier?
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Are Teenagers Eating Healthier?
  • Lifestyle tips

Are Teenagers Eating Healthier?

For the first time in the last 30 years, the consumption of ultra-processed foods among teenagers in the United States declined during the COVID-19 pandemic,...
Five foods to cure and treat arthritis
  • Lifestyle tips

Five foods to cure and treat arthritis

Arthritis is inflammation and stiffness of the joints. It is a very painful condition that can affect one joint or many joints. There are more...
Important Benefits of Aloe Vera!
  • Uncategorized

Important Benefits of Aloe Vera!

The Egyptians call it the plant of immortality. Aloe Vera comes with significant healing properties.  It's widely known that the plant helps you with some...
Eat these 10 Healthy Foods
  • Uncategorized

Eat these 10 Healthy Foods

Do you eat healthy foods on a regular basis? In a survey of at-home spending patterns on food among US households, the Economic Research Service...
The most popular and incredibly healthy spice is?
  • Medicinal Foods

The most popular and incredibly healthy spice is?

Have you heard the saying "the spice of life"? Natural spices have always been the go-to, instant healing therapy for centuries back. There is one...
Give Your Summertime Cobb Salad a Whole New Flavor
  • In Season

Give Your Summertime Cobb Salad a Whole New Flavor

Summer is right around the corner and as temperatures heat up, many people want to eat lighter meals, but eating lighter doesn't mean you have...
The Healthiest Beverage You Should Drink
  • Medicinal Foods

The Healthiest Beverage You Should Drink

"Green tea is the second most consumed beverage in the world after water, and is grown in at least 30 countries," said Xuebo Liu, Ph.D.,...
Can the 80/20 Rule Provide Diet Success?
  • Lifestyle tips

Can the 80/20 Rule Provide Diet Success?

Many nutritionists recommend following the "80/20 rule," which in this context allows for following a diet hard-core 80 percent of the time, with a 20...
Should you eat a chocolate each day?
  • Food tips

Should you eat a chocolate each day?

Eating milk chocolate every day may sound like a recipe for weight gain, but a new study of postmenopausal women has found that eating a...
Dark Chocolate- the feel good medicine
  • Medicinal Foods

Dark Chocolate- the feel good medicine

Dark chocolate is loaded with nutrients that can positively affect your health. Studies show that it can improve health and lower the risk of heart...

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Recent Posts

  • Are Teenagers Eating Healthier?
  • Five foods to cure and treat arthritis
  • Important Benefits of Aloe Vera!
  • Eat these 10 Healthy Foods
  • The most popular and incredibly healthy spice is?

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Are Teenagers Eating Healthier?

Five foods to cure and treat arthritis

Important Benefits of Aloe Vera!

Eat these 10 Healthy Foods

The most popular and incredibly healthy spice is?

Give Your Summertime Cobb Salad a Whole New Flavor

The Healthiest Beverage You Should Drink

Can the 80/20 Rule Provide Diet Success?

Should you eat a chocolate each day?

Dark Chocolate- the feel good medicine

Crazy for Cacao

What will your summer cookout cost?

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